The information provided by the health and wellness coach, Trish Smith,  is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Participating in this program may involve physical activity and exercise that could potentially result in injury or harm. By participating, you assume all risks and liabilities associated with the program.

The health and wellness coach, Trish Smith,  makes no guarantees or promises regarding the results you will achieve from participating in their program or services.